Those suffering from TMJ disorder may find it difficult to eat because of chronic pain, inability to open the mouth, and loss of appetite. Malnutrition and Weight loss are common problems for TMD patients due to the necessity to eliminate certain food types from their diet. Pain experienced when opening the mouth, chewing and swallowing, the need for a soft diet, all may limit caloric intake, resulting in weight loss. Knowing what foods are most beneficial is the start to proper dietary planning. The TMJ Association offers a new resource through their website: “TMD Nutrition and You,” a nutritional guide booklet specifically developed for people with compromised oral function to help them maintain a healthy diet in spite of their oral disability. Here, from that guide, is a list of foods to include as well as to avoid in a soft diet.
